Deep Tissue Massage
Deep tissue massage is a massage technique It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduces tension in muscle and tissue.
The Process
A deep tissue massage will typically focus on your primary areas of discomfort. This will typically be the back, neck, shoulders, buttocks and legs.e increased pressure helps to alleviate any soreness or imbalance caused by injury or tenseness. If you have anxiety or are suffering with stress, a deep tissue massage will help to release the tension you are carrying in your body as a result. A deep tissue massage typically lasts for 60 or 90 minutes. It’s an intense massage technique but you shouldn’t experience any pain.
Benefits
- Releases muscle tension
- Relieves chronic pain
- Stimulates recovery
- Promotes sleep
- Relaxes the body and soothes the mind
What to do after a deep tissue massage
- Drink plenty of fluids
- Eat something healthy
- Have a bath if you are feeling a little tender
- Rest and relax
Which treatment can I combine it with?
Frequently asked questions
Is it normal to be sore after a deep tissue massage?
Because deep tissue massage does address the deeper layers of muscle and fascial tissue that often don’t get worked, you may be sore.
How much rest do I need after a deep tissue massage?
It’s essential to allow your muscles to rest, heal, and repair after a deep tissue massage appointment. We recommend resting for a minimum of 12 hours before your next workout session or completing any strenuous tasks, such as lifting heavy objects.
Why choose us?
At CHADO, we pride ourselves on our exceptional Swiss expertise and our commitment to providing the highest standard of care to our clients.
Swiss Expertise
Switzerland has long been synonymous with precision, quality, and excellence. At CHADO, we bring that same level of expertise to our services. Our team consists of highly trained professionals delivering exceptional results with meticulous attention to detail and innovative techniques.
Certified Therapists
Quality and professionalism are of utmost importance to us. That's why we ensure that all our therapists are certified and licensed in their respective fields. Our team undergoes rigorous training, assuring you that you are receiving treatments from qualified professionals dedicated to your well-being.
Personalized Experience
We understand that each individual has unique preferences and needs. Our spa professionals will work closely with you to create a personalized spa experience that caters to your desires and helps you achieve desired results.
How to find us
CHADOSwiss Expertise
Villa 10 - Al Wasl Street - 23B St - Jumeirah 2 - Dubai
Opening Hours
Mon - Fri
|09:00am - 08:00pm
Sat - Sun
|10:00am - 08:00pm
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